Breathing in, I calm my body,
Breathing out, I smile,
Dwelling in the present moment,
I know this is a wonderful moment
Breathing out, I smile,
Dwelling in the present moment,
I know this is a wonderful moment
Thich Nhat Hanh: present moment, wonderful moment
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10 comments:
thank you for this gentle reminder.
enjoy the rest of your week
sweetmyrtle ginny x
thank you - I was feeling a bit manic until then xxx
Thats lovely, thanks
Hey Anne, lovely pic and thought. Your patio is finished! Yikes - it looks wonderbarious. Bet you are enjoying coiffing out there. Hair colour looks fab. Hi to na cailini & Mr G. Keep up the good work - i LOVE your blog. It's hard to fit everything in but even if it's only the occasional blog it will be just as exciting logging on. I love it. Big Sis xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx x!
Lovely! x
Hmmmmm, that's nice isn't it...hmmmmm. Must try and take more time to breathe! Would love to hear of other calming techniques - badly needed at the moment! x cath
Thanks! Ms D
They great pictures, I love very first photo.
Thanks for reminding.
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Jhon
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mmmmmm...i needed this.
enjoy the rest of your week
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